BEEN THERE, DONE THAT

In this book I will teach you the WHY and then teach you the WHAT to do so you can cure your plantar fasciitis. I will give you a simple step-by-step process, that I and many of my patients have followed to a pain free foot! Both components are crucial and they work! I have seen many patients who take these steps get better and I have done it myself…so I know it works!

I will give you a check list (at the end of every chapter) of everything you need to do and when do to it so that you can simply follow the steps and get better.

I am a physical therapist and have been successfully treating patients with plantar fasciitis (pain in the arch of the foot) for over 23 years and counting. I am also an athlete who experienced a severe bout of plantar fasciitis and successfully cured it.

It is nearly impossible for a doctor or physical therapist to understand plantar fasciitis and how you feel without actually experiencing it themselves. I have been there and done that! I know exactly how you feel. I know the frustration and pain that comes from this simple but life altering injury. I know the pitfalls and mistakes that most people fall into as they struggle to cure themselves. I know the WHY behind the pain and the WHAT to do to fix it. I have written this book as a professional physical therapist AND as a person who has suffered with plantar fasciitis myself, so I can give you the step-by-step process to get you out of pain and back to what you need and love to do!